Saturday, November 28, 2009

Dr. Ashis Roy attempts his 100th marathon at Mumbai 2010

Enclosed interview with Dr. Ashis Roy, who will be running his 100th marathon in Mumbai 2010. A few gems from him:

"Running is for us what flying is for birds. It builds fundamental strength. It involves every part of your body, your heart, your brain, your blood circulation."

"Running is never a problem if you take care of yourself and if you are properly hydrated."

Dr. Roy started running marathons only at the age of 52. 

I could not get the URL therefore pdf file  is uploaded.

--
Ram
http://ram-books.blogspot.com/
http://ram-running.blogspot.com/

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