Sunday, November 8, 2009

today's run at Borivli National Park

Had a good run today at Borivli National Park for 1 hour 45 minutes. I think the early morning chill (started at about 6.15 am.) helped a lot and with a steady pace, reached the top in 49 minutes. Did four rounds of steps at the spiral staircase leading to the Caves to add variety to the workouts.

--
Ram
http://ram-books.blogspot.com/

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