Thursday, September 20, 2012

Ultra Marathon Man

Just finished reading "Ultra Marathon Man - Confessions of an All-Night Runner" by Dean Karnazes - an absorbing and overwhelming story of his early athletic prowess, loss of his sister to accident, his subsequent forays away from running for 15 years and rediscovery of running to running ultra marathons to running crazy distances and impossible feats like running the south pole marathon, running 199 miles non stop etc. His heroic attempt at running the Western States 100 miler and succeeding first time and the Badwater Marathon and failing first time have been very poignantly told. A very nice inspirational story with dollops of quotable quotes for keeping in one's mirror or desktop. The paperback edition has given details of his training plan, nutrition, strategy etc. at the end so that helps in people who are planning to run short distances like the marathon instead of crazy distances like ultra marathon and beyond. A must read for all running addicts. 

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