Tuesday, January 29, 2013

Running on Empty


Just finished reading Marshall Ulrich's book "Running on Empty" - his story of love, loss and a record setting run across America. This guy is a true ultra marathoner nut in the sense that he has incredible feats under his belt like finishing Badwater Marathon 18 times, winning it four times, and then doing the Badwater route solo i.e. without any team, but only with all his supplies in a cart that weighed 200 pounds, Badwater Quad which is like utter crazy - doing badwater four times back to back. Who can attempt such crazy ultra running feats. His ultra running or rather his running started with the loss of his first wife to cancer when he used to run to escape the depression and thereafter running became a lifelong passion. He has also some mountaineering feats up his sleeve like summiting the tallest summit in each continent and also ascending the Mount Everest.

So it was to be a culmination of his running career by running across America, starting from San francisco to New York a total distance of 3063 miles in 46 days at the age of 57. The previous person to have covered America thus was a 27 year old Frank Gianino about 28 years ago. It involved Marshall running 2 marathons plus 10K every day across terrain and weather that varied from state to state from heat to cold, snow, rains and all. It led to a process of discovery within himself and brought his family close together. The daily travails of running coupled with diet, nutrition, injury, illness, exhaustion, plus the logistics of daily runs are not given in much detail but the reader can very comprehend what it must have taken for the crew to get this runner across America. At the beginning Charlie Engle who ran across the Sahara desert accompanied Marshall during his run but somewhere approximately half way through a fight broke out between the two and Charlie quit and then came to crew and there were recriminations with the original crew which included Marshall's wife. So it is a kind of an eye-opener as to what really transpires in all these multi day ultra marathons. Read it to see whether he manages to break the record of Frank Gianino. Nice read for running fans. There was a movie made out of it “Running America” but could only find a trailer on youtube for it. 

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